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Showing posts with the label RehabEx Guide: Your Path to Recovery

Unlocking Healing: A Comprehensive Guide to Rehabilitation Exercises for Physical Therapy

Unlocking Healing: A Comprehensive Guide to Rehabilitation Exercises for Physical Therapy: Rehabilitation exercises play a pivotal role in the journey to recovery for individuals undergoing physical therapy . Whether recuperating from an injury, surgery, or managing a chronic condition, a tailored exercise program is often the cornerstone of rehabilitation. In this blog, we'll delve into the world of rehabilitation exercises, exploring their importance, types, and how they contribute to the restoration of physical function. Understanding the Importance of Rehabilitation Exercises: Rehabilitation exercises serve a dual purpose, they help restore mobility and functionality while preventing the reoccurrence of injuries. Tailored to an individual's specific needs and condition, these exercises target weakened or impaired areas, gradually strengthening muscles, improving flexibility, and promoting overall wellness. Types of Rehabilitation Exercises: 1. Range of Motion (ROM) Exercise